The Business Bytes
TBB BUREAU
RANCHI, JUNE 2, 2023
With the objective of promoting healthy lifestyle among employees and their family members, a 20-day online Yoga session is organised with the joint efforts of NTPC Coal Mining Headquarters and Swayamsiddha Ladies Club at the NTPC CMHQ, here from Thursday.
The virtual Yoga Session commenced with inauguration by MVR Reddy, RED (Coal Mining) and Padma Reddy, President, Swayamsiddha Ladies Club (SLC) in the presence of Srinivas K Murthy, GM(HR) and Lakshmi Murthy,Vice President-SLC.
The Yoga session was conducted by Ramani Ranjan Panigrahi, Faculty and Yoga Expert with experience of more than three decades to his credit. He was the Yoga Faculty for Central Coal Fields, IICM(Ranchi) and Bangalore University and conducted yoga and Stress Management training at Corporate Houses like SAIL, Mecon etc. both in India and abroad.
Speaking on the occasion, RED (Coal Mining) Reddy stressed upon practicing yoga for its health benefits and hoped that the three-week yoga session will largely benefit the participants and encourage them to make “Yoga a way of life”.
Sharing her views SLC President Padma Reddy said that real wealth is maintaining good health which can be attained with regular physical activity and Yoga.
Yoga Faculty Panigrahi in his address said, Yoga is an inward journey of the self, with regular practice improves the efficiency in day-to-day work.
During the first day of the session, he demonstrated yoga postures which enhance general fitness and shared the importance of breathing exercises to manage stress.
The yoga session saw participation of employees and members of Swayamsiddha Ladies Club.
The concluding day of the yoga session will be held on June 21, the International Day of Yoga.
